<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>#100KataChallege | Shotokan South Africa</title>
	<atom:link href="https://www.shotokan.org.za/category/100katachallege/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.shotokan.org.za</link>
	<description>Shotokan-ZA</description>
	<lastBuildDate>Thu, 12 Feb 2026 11:29:26 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.1</generator>

<image>
	<url>https://www.shotokan.org.za/wp-content/uploads/2016/01/feature-img-01-150x150.png</url>
	<title>#100KataChallege | Shotokan South Africa</title>
	<link>https://www.shotokan.org.za</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>100 Kata for Karate Day Challenge, Oct 2022</title>
		<link>https://www.shotokan.org.za/100katachallege/100-kata-for-karate-day-challenge-2022/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 24 Oct 2022 08:04:37 +0000</pubDate>
				<category><![CDATA[#100KataChallege]]></category>
		<category><![CDATA[All]]></category>
		<category><![CDATA[100KataChallenge]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Karate in South Africa]]></category>
		<category><![CDATA[Shotokan]]></category>
		<category><![CDATA[Shotokan South Africa]]></category>
		<category><![CDATA[Shotokan-ZA]]></category>
		<guid isPermaLink="false">https://www.shotokan.org.za/?p=1678</guid>

					<description><![CDATA[This was our 6th year hosting the 100 Kata for Karate Day Challenge, an international martial arts event, led from Okinawa, the home of kobudo and karate. Internationally organised by Bujin TV. This year we held our #100KataChallenge on on 22 Oct 2022, at the Nan Hua Temple (situated in the Cultura Park suburb of [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p>This was our 6th year hosting the 100 Kata for Karate Day Challenge, an international martial arts event, led from Okinawa, the home of kobudo and karate. Internationally organised by <a href="https://www.facebook.com/bujintv?__cft__[0]=AZVJSHeRHV0bfSEjbbHj_8Ed5pW2tSPF9zC95xL-OsOXCpAr3z9JNNrUQzNIk1onQdBp5LPmIt4tMuiEMIG0MKyGHr9leHXpmBeJ6qUgqJxL5EfmJo9UIOWnJSozMef5HCuNPY-ldBmQxI6pqej85mGdHnzXmjZrCRN0LER9EJQ-a6zakP11dzKEEsabwcKWU_A&amp;__tn__=-]K-R">Bujin TV</a>.</p>



<p>This year we held our <a rel="noreferrer noopener" href="https://www.facebook.com/hashtag/100katachallenge?__eep__=6&amp;__cft__[0]=AZVJSHeRHV0bfSEjbbHj_8Ed5pW2tSPF9zC95xL-OsOXCpAr3z9JNNrUQzNIk1onQdBp5LPmIt4tMuiEMIG0MKyGHr9leHXpmBeJ6qUgqJxL5EfmJo9UIOWnJSozMef5HCuNPY-ldBmQxI6pqej85mGdHnzXmjZrCRN0LER9EJQ-a6zakP11dzKEEsabwcKWU_A&amp;__tn__=*NK-R" target="_blank">#100KataChallenge</a> on on 22 Oct 2022, at the Nan Hua Temple (situated in the Cultura Park suburb of Bronkhorstspruit) and in Soweto, Gauteng, South Africa.</p>



<p>All <a></a>6 groups (Heian Shodan, Heian Nidan, Heian Sandan, Heian Godan &amp; Tekki Shodan) completed their 100 kata in 1:45min!</p>



<p>We had 86 registered participants, from 10 Dojos, representing 2 Organizations and we had karateka and parents from all ages participate. It was fantastic to see so many students wearing their pink belts in support of <a href="https://www.facebook.com/hashtag/breastcancerawarenessmonth?__eep__=6&amp;__cft__[0]=AZVJSHeRHV0bfSEjbbHj_8Ed5pW2tSPF9zC95xL-OsOXCpAr3z9JNNrUQzNIk1onQdBp5LPmIt4tMuiEMIG0MKyGHr9leHXpmBeJ6qUgqJxL5EfmJo9UIOWnJSozMef5HCuNPY-ldBmQxI6pqej85mGdHnzXmjZrCRN0LER9EJQ-a6zakP11dzKEEsabwcKWU_A&amp;__tn__=*NK-R" target="_blank" rel="noreferrer noopener">#BreastCancerAwarenessMonth</a>!!</p>



<figure class="wp-block-video"><video height="360" style="aspect-ratio: 640 / 360;" width="640" controls src="https://www.shotokan.org.za/wp-content/uploads/2022/10/20221022-100KataDay-SZA-480p.mov"></video></figure>



<p>Thank you the the following dojos for your support and joining us today!</p>



<p><a href="https://www.facebook.com/kyalamikarate?__cft__[0]=AZVJSHeRHV0bfSEjbbHj_8Ed5pW2tSPF9zC95xL-OsOXCpAr3z9JNNrUQzNIk1onQdBp5LPmIt4tMuiEMIG0MKyGHr9leHXpmBeJ6qUgqJxL5EfmJo9UIOWnJSozMef5HCuNPY-ldBmQxI6pqej85mGdHnzXmjZrCRN0LER9EJQ-a6zakP11dzKEEsabwcKWU_A&amp;__tn__=-]K-R" target="_blank" rel="noreferrer noopener">Kyalami Karate</a>, <a href="https://www.facebook.com/GeeKarateAcademy?__cft__[0]=AZVJSHeRHV0bfSEjbbHj_8Ed5pW2tSPF9zC95xL-OsOXCpAr3z9JNNrUQzNIk1onQdBp5LPmIt4tMuiEMIG0MKyGHr9leHXpmBeJ6qUgqJxL5EfmJo9UIOWnJSozMef5HCuNPY-ldBmQxI6pqej85mGdHnzXmjZrCRN0LER9EJQ-a6zakP11dzKEEsabwcKWU_A&amp;__tn__=-]K-R" target="_blank" rel="noreferrer noopener">Gee Karate Academy</a>, <a href="https://www.facebook.com/evzkarate?__cft__[0]=AZVJSHeRHV0bfSEjbbHj_8Ed5pW2tSPF9zC95xL-OsOXCpAr3z9JNNrUQzNIk1onQdBp5LPmIt4tMuiEMIG0MKyGHr9leHXpmBeJ6qUgqJxL5EfmJo9UIOWnJSozMef5HCuNPY-ldBmQxI6pqej85mGdHnzXmjZrCRN0LER9EJQ-a6zakP11dzKEEsabwcKWU_A&amp;__tn__=-]K-R" target="_blank" rel="noreferrer noopener">Elmarie Van Zyl Karate</a> (Germiston Karate Centre, Samurai Karate Centre), <a href="https://www.facebook.com/dragonskarateacademy?__cft__[0]=AZVJSHeRHV0bfSEjbbHj_8Ed5pW2tSPF9zC95xL-OsOXCpAr3z9JNNrUQzNIk1onQdBp5LPmIt4tMuiEMIG0MKyGHr9leHXpmBeJ6qUgqJxL5EfmJo9UIOWnJSozMef5HCuNPY-ldBmQxI6pqej85mGdHnzXmjZrCRN0LER9EJQ-a6zakP11dzKEEsabwcKWU_A&amp;__tn__=-]K-R" target="_blank" rel="noreferrer noopener">Dragons Karate Academy</a>, <a href="https://www.facebook.com/JMKarate18?__cft__[0]=AZVJSHeRHV0bfSEjbbHj_8Ed5pW2tSPF9zC95xL-OsOXCpAr3z9JNNrUQzNIk1onQdBp5LPmIt4tMuiEMIG0MKyGHr9leHXpmBeJ6qUgqJxL5EfmJo9UIOWnJSozMef5HCuNPY-ldBmQxI6pqej85mGdHnzXmjZrCRN0LER9EJQ-a6zakP11dzKEEsabwcKWU_A&amp;__tn__=-]K-R" target="_blank" rel="noreferrer noopener">JM Karate</a>, Makoto Ryu, Mighty Warriors, <a href="https://www.facebook.com/RaytonTigersKarate?__cft__[0]=AZVJSHeRHV0bfSEjbbHj_8Ed5pW2tSPF9zC95xL-OsOXCpAr3z9JNNrUQzNIk1onQdBp5LPmIt4tMuiEMIG0MKyGHr9leHXpmBeJ6qUgqJxL5EfmJo9UIOWnJSozMef5HCuNPY-ldBmQxI6pqej85mGdHnzXmjZrCRN0LER9EJQ-a6zakP11dzKEEsabwcKWU_A&amp;__tn__=-]K-R" target="_blank" rel="noreferrer noopener">Rayton Tigers Karate</a> &amp; <a href="https://www.facebook.com/roodekranskarate/?__cft__[0]=AZVJSHeRHV0bfSEjbbHj_8Ed5pW2tSPF9zC95xL-OsOXCpAr3z9JNNrUQzNIk1onQdBp5LPmIt4tMuiEMIG0MKyGHr9leHXpmBeJ6qUgqJxL5EfmJo9UIOWnJSozMef5HCuNPY-ldBmQxI6pqej85mGdHnzXmjZrCRN0LER9EJQ-a6zakP11dzKEEsabwcKWU_A&amp;__tn__=kK-R" target="_blank" rel="noreferrer noopener">Roodekrans Karate Centre</a>.</p>



<p>See you next year!!!<br><a rel="noreferrer noopener" href="https://www.facebook.com/hashtag/100katachallenge?source=feed_text&amp;__xts__%5B0%5D=68.ARC4nbNhcGeLnwvuWmF-ZgbvKZmb_2bH67vljbNfg0uT-OPQkTQrQVvo5gVM-3h_YiZQkjgmPJnRqBOZIBXwzeqzTQ0MXUC70CdLHw6ZMVvHUShFuTjvmqdJbaoM16vb5Z2irKD9GPoomih1ugQ5GpR6mkDRD5H-MYBe9sy6GD0y048cxqVSinq5zSdulXgzi2QOG06_NeuT-akfOQki0df7V60&amp;__tn__=%2ANK-R" target="_blank">#100KataChallenge</a> #ChallengeOkinawa</p>



<p>#<img decoding="async" height="16" width="16" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tac/1/16/2665.png" alt="&#x2665;"><img decoding="async" height="16" width="16" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t3f/1/16/1f94b.png" alt="&#x1f94b;"> #<img decoding="async" height="16" width="16" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t3f/1/16/1f94b.png" alt="&#x1f94b;"><img decoding="async" height="16" width="16" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tb7/1/16/1f1ff_1f1e6.png" alt="&#x1f1ff;&#x1f1e6;"></p>




]]></content:encoded>
					
		
		<enclosure url="https://www.shotokan.org.za/wp-content/uploads/2022/10/20221022-100KataDay-SZA-480p.mov" length="61593120" type="video/quicktime" />

		<post-id xmlns="com-wordpress:feed-additions:1">1678</post-id>	</item>
		<item>
		<title>100 Kata for Karate Day Challenge, 2021</title>
		<link>https://www.shotokan.org.za/100katachallege/100-kata-for-karate-day-challenge-2021/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sat, 23 Oct 2021 19:57:29 +0000</pubDate>
				<category><![CDATA[#100KataChallege]]></category>
		<category><![CDATA[100KataChallenge]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Karate in South Africa]]></category>
		<category><![CDATA[Shotokan]]></category>
		<category><![CDATA[Shotokan South Africa]]></category>
		<category><![CDATA[Shotokan-ZA]]></category>
		<guid isPermaLink="false">https://www.shotokan.org.za/?p=1540</guid>

					<description><![CDATA[This was our 5th year hosting the 100 Kata for Karate Day Challenge, an international martial arts event, led from Okinawa, the home of kobudo and karate. This year we held our #100KataChallenge on 23 Oct 2021 in Cullinan, Gauteng and also in Mossel Bay, Western Cape! A big thank you to all the karatekas [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p>This was our 5th year hosting the <strong>100 Kata for Karate Day Challenge,</strong> an international martial arts event, led from Okinawa, the home of kobudo and karate.</p>



<p>This year we held our #100KataChallenge on 23 Oct 2021 in Cullinan, Gauteng and also in Mossel Bay, Western Cape!</p>



<p>A big thank you to all the karatekas and parents who came out to join in and who stuck it out despite having to wear masks while doing 100 kata!</p>



<p>We had 113 registered participants, from 18 Dojos, representing 5 Organizations and we had karateka and parents from all ages participate.</p>



<p>We had 5 groups performing Heian Shodan, Heian Nidan, Heian Sandan, Heian Yondan and Heian Godan! Each group successfully performed their kata 99 times, and then everyone did Heian Shodan together for number 100!</p>


<div class="aiovg-player-container" style="max-width: 100%;"><div class="aiovg-player aiovg-player-iframe" style="padding-bottom: 56.25%;"><iframe loading="lazy" src="/id/1542/" title="100 Kata for Karate Day Challenge 2021" width="560" height="315" frameborder="0" scrolling="no" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe></div></div>



<p>#100KataChallenge 2021 hosted by Shotokan-ZA</p>



<p>See you next year!!!<br /><a rel="noreferrer noopener" href="https://www.facebook.com/hashtag/100katachallenge?source=feed_text&amp;__xts__%5B0%5D=68.ARC4nbNhcGeLnwvuWmF-ZgbvKZmb_2bH67vljbNfg0uT-OPQkTQrQVvo5gVM-3h_YiZQkjgmPJnRqBOZIBXwzeqzTQ0MXUC70CdLHw6ZMVvHUShFuTjvmqdJbaoM16vb5Z2irKD9GPoomih1ugQ5GpR6mkDRD5H-MYBe9sy6GD0y048cxqVSinq5zSdulXgzi2QOG06_NeuT-akfOQki0df7V60&amp;__tn__=%2ANK-R" target="_blank">#100KataChallenge</a> #ChallengeOkinawa</p>







<p></p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1540</post-id>	</item>
		<item>
		<title>100 Kata for Karate Day Challenge 2020</title>
		<link>https://www.shotokan.org.za/100katachallege/100-kata-for-karate-day-challenge-2020-invite/</link>
					<comments>https://www.shotokan.org.za/100katachallege/100-kata-for-karate-day-challenge-2020-invite/#comments</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 28 Sep 2020 21:59:24 +0000</pubDate>
				<category><![CDATA[#100KataChallege]]></category>
		<category><![CDATA[100KataChallenge]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Karate in South Africa]]></category>
		<category><![CDATA[Shotokan South Africa]]></category>
		<category><![CDATA[Shotokan-ZA]]></category>
		<guid isPermaLink="false">https://www.shotokan.org.za/?p=1023</guid>

					<description><![CDATA[This was our 4th year hosting the&#160;100 Kata for Karate Day Challenge,&#160;an international martial arts event, led from Okinawa, the home of kobudo and karate. Due to COVID-19 restrictions we could not use the beautiful Nan Hua Temple, in Bronkhorstspruit, as the venue for our #100KataChallenge, but we were fortunate to rent the Cullinan Hall [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p>This was our 4th year hosting the&nbsp;<strong>100 Kata for Karate Day Challenge,</strong>&nbsp;an international martial arts event, led from Okinawa, the home of kobudo and karate.</p>



<p>Due to COVID-19 restrictions we could not use the beautiful Nan Hua Temple, in Bronkhorstspruit, as the venue for our #100KataChallenge, but we were fortunate to rent the Cullinan Hall on 17 Oct 2020! This was also our 1st year where the #100KataChallenge was not only done in Gauteng, but also in the Mosselbay, Western Cape on 25 Oct 2020!</p>



<p>A big thank you to all the karatekas and parents who came out to join in and who stuck it out despite having to wear masks while doing 100 kata! This was not easy and made the challenge so much more challenging!!</p>



<p>We had 109 registered participants, from 14 Dojos, representing 4 Organizations and we had karateka and parents from all ages participate. From the 14 dojos (clubs), 13 are Gauteng based (and did the challenge on 17 Oct) and 1 dojo is based in Mosselbay (and did the challenge on 25 Oct)!</p>



<p>In Gauteng we managed to do 100 Kata in 1 hour and 20 minutes! We had 4 groups performing Heian Shodan, Heian Nidan, Heian Sandan and Heian Yondan! Each group successfully performed their kata 100 times!</p>



<figure class="wp-block-video"><video height="720" style="aspect-ratio: 720 / 720;" width="720" controls src="https://www.shotokan.org.za/wp-content/uploads/2020/10/100KataChallenge2020-SZA.mov"></video><figcaption>#100KataChallenge 2020 hosted by Shotokan-ZA</figcaption></figure>



<p>See you next year!!!<br><a rel="noreferrer noopener" href="https://www.facebook.com/hashtag/100katachallenge?source=feed_text&amp;__xts__%5B0%5D=68.ARC4nbNhcGeLnwvuWmF-ZgbvKZmb_2bH67vljbNfg0uT-OPQkTQrQVvo5gVM-3h_YiZQkjgmPJnRqBOZIBXwzeqzTQ0MXUC70CdLHw6ZMVvHUShFuTjvmqdJbaoM16vb5Z2irKD9GPoomih1ugQ5GpR6mkDRD5H-MYBe9sy6GD0y048cxqVSinq5zSdulXgzi2QOG06_NeuT-akfOQki0df7V60&amp;__tn__=%2ANK-R" target="_blank">#100KataChallenge</a>&nbsp;#ChallengeOkinawa </p>



<p>Follow this link to view all the&nbsp;<a rel="noreferrer noopener" href="https://flic.kr/s/aHsmRNND7m" target="_blank">photos of the 100 Kata for Karate Day Challenge, Oct 2020</a>.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="688" src="https://www.shotokan.org.za/wp-content/uploads/2020/10/2020-100kata-IMG_2470-1024x688.jpg" alt="" class="wp-image-1271" srcset="https://www.shotokan.org.za/wp-content/uploads/2020/10/2020-100kata-IMG_2470-1024x688.jpg 1024w, https://www.shotokan.org.za/wp-content/uploads/2020/10/2020-100kata-IMG_2470-300x202.jpg 300w, https://www.shotokan.org.za/wp-content/uploads/2020/10/2020-100kata-IMG_2470-768x516.jpg 768w, https://www.shotokan.org.za/wp-content/uploads/2020/10/2020-100kata-IMG_2470-1536x1032.jpg 1536w, https://www.shotokan.org.za/wp-content/uploads/2020/10/2020-100kata-IMG_2470-2048x1376.jpg 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>


<p><!--EndFragment--></p>


<p>Some of our 100 Kata Day Challenge photos made it into the <strong><a rel="noreferrer noopener" href="https://bujin.tv/program/211" target="_blank">Bujin TV 100 Kata Challenge Highlights</a></strong> clip. Look for Shotokan-ZA at minute 8:04! </p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.shotokan.org.za/100katachallege/100-kata-for-karate-day-challenge-2020-invite/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="https://www.shotokan.org.za/wp-content/uploads/2020/10/100KataChallenge2020-SZA.mov" length="29478417" type="video/quicktime" />

		<post-id xmlns="com-wordpress:feed-additions:1">1023</post-id>	</item>
		<item>
		<title>100 Kata for Karate Day Challenge 2019</title>
		<link>https://www.shotokan.org.za/general/100-kata-for-karate-day-challenge-2019/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sun, 27 Oct 2019 12:33:59 +0000</pubDate>
				<category><![CDATA[#100KataChallege]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[100KataChallenge]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Karate in South Africa]]></category>
		<category><![CDATA[Shotokan South Africa]]></category>
		<category><![CDATA[Shotokan-ZA]]></category>
		<guid isPermaLink="false">https://www.shotokan.org.za/?p=1005</guid>

					<description><![CDATA[This was our 3rd year hosting the&#160;100 Kata for Karate Day Challenge,&#160;an international martial arts event, led from Okinawa, the home of kobudo and karate. The beautiful Nan Hua Temple, in Bronkhorstspruit, was again the venue for our #100KataChallenge on 26 Oct 2019! A big thank you to all the karatekas and parents who came [&#8230;]]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1024" height="650" src="https://www.shotokan.org.za/wp-content/uploads/2019/10/100KataDay-2019-10-26-0003-mdp-1024x650.jpg" alt="" class="wp-image-1026" srcset="https://www.shotokan.org.za/wp-content/uploads/2019/10/100KataDay-2019-10-26-0003-mdp-1024x650.jpg 1024w, https://www.shotokan.org.za/wp-content/uploads/2019/10/100KataDay-2019-10-26-0003-mdp-300x190.jpg 300w, https://www.shotokan.org.za/wp-content/uploads/2019/10/100KataDay-2019-10-26-0003-mdp-768x488.jpg 768w, https://www.shotokan.org.za/wp-content/uploads/2019/10/100KataDay-2019-10-26-0003-mdp.jpg 1443w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption>#100KataChallenge, 26 Oct 2019,  Nan Hua Temple, Brondkhorstspruit.</figcaption></figure>



<p>This was our 3rd year hosting the&nbsp;<strong>100 Kata for Karate Day Challenge,</strong>&nbsp;an international martial arts event, led from Okinawa, the home of kobudo and karate.</p>



<p>The beautiful Nan Hua Temple, in Bronkhorstspruit, was again the venue for our #100KataChallenge on 26 Oct 2019! A big thank you to all the karatekas and parents who came out to join in and who stuck it out through sun and some rain!</p>



<p>We had 190 registered participants, from 21 Dojos, representing 7 Organizations!  The youngest karateka who participated was 4 years old and the oldest karateka who participated was 81 years! </p>



<p>We managed to do 100 Kata in 1 hour and 10 minutes! We had 3 groups performing Heian Shodan, Heian Nidan and Heian Sandan! Each group successfully performed their kata 100 times!</p>


<div class="aiovg-player-container" style="max-width: 100%;"><div class="aiovg-player aiovg-player-iframe" style="padding-bottom: 56.25%;"><iframe loading="lazy" src="/id/1036/" title="100 Kata Challenge 2019" width="560" height="315" frameborder="0" scrolling="no" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe></div></div>



<p>See you next year!!!<br><a href="https://www.facebook.com/hashtag/100katachallenge?source=feed_text&amp;__xts__%5B0%5D=68.ARC4nbNhcGeLnwvuWmF-ZgbvKZmb_2bH67vljbNfg0uT-OPQkTQrQVvo5gVM-3h_YiZQkjgmPJnRqBOZIBXwzeqzTQ0MXUC70CdLHw6ZMVvHUShFuTjvmqdJbaoM16vb5Z2irKD9GPoomih1ugQ5GpR6mkDRD5H-MYBe9sy6GD0y048cxqVSinq5zSdulXgzi2QOG06_NeuT-akfOQki0df7V60&amp;__tn__=%2ANK-R" target="_blank" rel="noreferrer noopener" aria-label=" (opens in a new tab)">#100KataChallenge</a> #ChallengeOkinawa </p>



<p>Follow this link to view all the&nbsp;<a rel="noreferrer noopener" aria-label=" (opens in a new tab)" href="https://flic.kr/s/aHsmHYS2U3" target="_blank">photos of the 100 Kata for Karate Day Challenge, 26 Oct 2019</a>.</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1024" height="574" src="https://www.shotokan.org.za/wp-content/uploads/2019/10/100KataDay-2019-10-26-0094-mdp-1024x574.jpg" alt="" class="wp-image-1027" srcset="https://www.shotokan.org.za/wp-content/uploads/2019/10/100KataDay-2019-10-26-0094-mdp-1024x574.jpg 1024w, https://www.shotokan.org.za/wp-content/uploads/2019/10/100KataDay-2019-10-26-0094-mdp-300x168.jpg 300w, https://www.shotokan.org.za/wp-content/uploads/2019/10/100KataDay-2019-10-26-0094-mdp-768x431.jpg 768w, https://www.shotokan.org.za/wp-content/uploads/2019/10/100KataDay-2019-10-26-0094-mdp.jpg 1500w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1005</post-id>	</item>
		<item>
		<title>100 Kata for Karate Day Challenge 2018</title>
		<link>https://www.shotokan.org.za/general/100-kata-for-karate-day-challenge-2018/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sun, 21 Oct 2018 21:14:01 +0000</pubDate>
				<category><![CDATA[#100KataChallege]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[100KataChallenge]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Karate in South Africa]]></category>
		<category><![CDATA[Shotokan]]></category>
		<category><![CDATA[Shotokan-ZA]]></category>
		<guid isPermaLink="false">http://www.shotokan.org.za/?p=759</guid>

					<description><![CDATA[This was our 2nd year hosting the 100 Kata for Karate Day Challenge, an international martial arts event, led from Okinawa, the home of kobudo and karate. This year were fortunate enough to be able to do our 100 kata challenge at the Nan Hua Temple in Bronkhorstspruit! What a beautiful venue! It made the day very [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>This was our 2nd year hosting the <strong>100 Kata for Karate Day Challenge,</strong> an international martial arts event, led from Okinawa, the home of kobudo and karate.</p>
<p>This year were fortunate enough to be able to do our 100 kata challenge at the Nan Hua Temple in Bronkhorstspruit<span data-offset-key="ft0pg-2-0">! What a beautiful venue! It made the day very special! </span>A big thank you to all the karatekas and parents who came out to join in!</p>
<p>We had 182 karatekas (14 dojos representing 6 organisations) and parents participating! AGAIN, we are very proud of the all the kids (especially the tiny 4 and 5 year olds) and the parents who stuck out all 100 kata!!! The youngest karateka who participated was 4 years old and the oldest karateka who participated was 80 years!</p>
<p>This year we had two groups, one group doing Heian Shodan and the other group doing Heian Nidan. We managed to complete 100 kata in 1 hour and 20 minutes!</p>
<p>See you next year!!!<br />
<a class="_58cn" href="https://www.facebook.com/hashtag/100katachallenge?source=feed_text&amp;__xts__%5B0%5D=68.ARC4nbNhcGeLnwvuWmF-ZgbvKZmb_2bH67vljbNfg0uT-OPQkTQrQVvo5gVM-3h_YiZQkjgmPJnRqBOZIBXwzeqzTQ0MXUC70CdLHw6ZMVvHUShFuTjvmqdJbaoM16vb5Z2irKD9GPoomih1ugQ5GpR6mkDRD5H-MYBe9sy6GD0y048cxqVSinq5zSdulXgzi2QOG06_NeuT-akfOQki0df7V60&amp;__tn__=%2ANK-R" data-ft="{&quot;type&quot;:104,&quot;tn&quot;:&quot;*N&quot;}"><span class="_5afx"><span class="_58cl _5afz" aria-label="hashtag">#</span><span class="_58cm">100KataChallenge</span></span></a></p>
<p>Follow this link to view all the <a href="https://flic.kr/s/aHsmuv7fte" target="_blank" rel="noopener">photos of the 100 Kata for Karate Day Challenge, 20 Oct 2018</a>.</p>
<p><a href="http://www.shotokan.org.za/wp-content/uploads/2018/10/sza-2018-10-20-0154-mdp.jpg"><img loading="lazy" decoding="async" class="alignnone wp-image-760 size-full" src="http://www.shotokan.org.za/wp-content/uploads/2018/10/sza-2018-10-20-0154-mdp.jpg" alt="" width="1800" height="1131" srcset="https://www.shotokan.org.za/wp-content/uploads/2018/10/sza-2018-10-20-0154-mdp.jpg 1800w, https://www.shotokan.org.za/wp-content/uploads/2018/10/sza-2018-10-20-0154-mdp-300x189.jpg 300w, https://www.shotokan.org.za/wp-content/uploads/2018/10/sza-2018-10-20-0154-mdp-768x483.jpg 768w, https://www.shotokan.org.za/wp-content/uploads/2018/10/sza-2018-10-20-0154-mdp-1024x643.jpg 1024w" sizes="auto, (max-width: 1800px) 100vw, 1800px" /></a></p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">759</post-id>	</item>
		<item>
		<title>100 Kata for Karate Day Challenge 2017</title>
		<link>https://www.shotokan.org.za/100katachallege/100-kata-for-karate-day-challenge-2017-edit-recently-updated/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 24 Oct 2017 08:56:00 +0000</pubDate>
				<category><![CDATA[#100KataChallege]]></category>
		<category><![CDATA[100KataChallenge]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Shotokan]]></category>
		<category><![CDATA[Shotokan South Africa]]></category>
		<category><![CDATA[Shotokan-ZA]]></category>
		<guid isPermaLink="false">https://www.shotokan.org.za/?p=1684</guid>

					<description><![CDATA[Our very 1st 100 Kata Challenge!! 100 Kata for Karate Day Challenge is an international martial arts event, led from Okinawa, the home of kobudo and karate. Thank you to all the karatekas and parents who came out to join in at the Kyalami Karate dojo! You made it a BIG success! We had 193 [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p>Our very 1st 100 Kata Challenge!!</p>



<p>100 Kata for Karate Day Challenge is an international martial arts event, led from Okinawa, the home of kobudo and karate.</p>



<p>Thank you to all the karatekas and parents who came out to join in at the Kyalami Karate dojo! You made it a BIG success! </p>



<p>We had 193 karateka and parents, representing 10 dojos and 4 organisations, participating!</p>



<p>We are very proud of the all the kids (especially the tiny 4 year olds) and the parents (who usually do the driving and watching&#8230;) who stuck out all 100 kata!!!</p>



<p>You are rock stars! See you next year!!!&nbsp;</p>



<p><a rel="noreferrer noopener" href="https://www.facebook.com/hashtag/100katachallenge?source=feed_text&amp;__xts__%5B0%5D=68.ARC4nbNhcGeLnwvuWmF-ZgbvKZmb_2bH67vljbNfg0uT-OPQkTQrQVvo5gVM-3h_YiZQkjgmPJnRqBOZIBXwzeqzTQ0MXUC70CdLHw6ZMVvHUShFuTjvmqdJbaoM16vb5Z2irKD9GPoomih1ugQ5GpR6mkDRD5H-MYBe9sy6GD0y048cxqVSinq5zSdulXgzi2QOG06_NeuT-akfOQki0df7V60&amp;__tn__=%2ANK-R" target="_blank">#100KataChallenge</a></p>




]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1684</post-id>	</item>
	</channel>
</rss>
