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<channel>
	<title>Shotokan South Africa</title>
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	<link>https://www.shotokan.org.za</link>
	<description>Shotokan-ZA</description>
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	<url>https://www.shotokan.org.za/wp-content/uploads/2016/01/feature-img-01-150x150.png</url>
	<title>Shotokan South Africa</title>
	<link>https://www.shotokan.org.za</link>
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	<item>
		<title>Team ready for Tongaat!</title>
		<link>https://www.shotokan.org.za/general/team-ready-for-tongaat/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 22 Apr 2026 07:51:56 +0000</pubDate>
				<category><![CDATA[General]]></category>
		<guid isPermaLink="false">https://www.shotokan.org.za/?p=2229</guid>

					<description><![CDATA[The SZA team is ready for the Kanazawa Cup in Tongaat on 25 Apr 2026 and they are looking very sharp in our new kit!]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">The SZA team is ready for the Kanazawa Cup in Tongaat on 25 Apr 2026 and they are looking very sharp in our new kit!</p>



<p class="wp-block-paragraph"></p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2229</post-id>	</item>
		<item>
		<title>Shotokan-ZA Annual Awards 2026</title>
		<link>https://www.shotokan.org.za/awards/shotokan-za-annual-awards-2025-2/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 21 Apr 2026 20:31:34 +0000</pubDate>
				<category><![CDATA[Awards]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Shotokan South Africa]]></category>
		<category><![CDATA[SZA Annual Awards]]></category>
		<guid isPermaLink="false">https://www.shotokan.org.za/?p=2223</guid>

					<description><![CDATA[The SZA 2026 Annual Awards, for the 2025 achievements,&#160;took place on Saturday, 11 April 2025, at The Baron in Kyalami, Gauteng, where we presented the 2025 Dan certificates, SZA colours and league awards.]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph"><strong>The SZA 2026 Annual Awards, for the 2025 achievements,&nbsp;</strong>took place on Saturday, 11 April 2025, at The Baron in Kyalami, Gauteng, where we presented the 2025 Dan certificates, SZA colours and league awards.</p>



<figure class="wp-block-image size-large"><a href="https://www.shotokan.org.za/wp-content/uploads/2026/04/IMG_5154.jpg"><img fetchpriority="high" decoding="async" width="1024" height="578" src="https://www.shotokan.org.za/wp-content/uploads/2026/04/IMG_5154-1024x578.jpg" alt="" class="wp-image-2219" srcset="https://www.shotokan.org.za/wp-content/uploads/2026/04/IMG_5154-1024x578.jpg 1024w, https://www.shotokan.org.za/wp-content/uploads/2026/04/IMG_5154-300x169.jpg 300w, https://www.shotokan.org.za/wp-content/uploads/2026/04/IMG_5154-768x433.jpg 768w, https://www.shotokan.org.za/wp-content/uploads/2026/04/IMG_5154.jpg 1500w" sizes="(max-width: 1024px) 100vw, 1024px" /></a></figure>



<div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex">
<div class="wp-block-button"><a class="wp-block-button__link wp-element-button" href="https://www.shotokan.org.za/annual-awards/annual-awards-2026/">Read more</a></div>
</div>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2223</post-id>	</item>
		<item>
		<title>Students receive KSA Gauteng Development Colours, Aug 2025</title>
		<link>https://www.shotokan.org.za/general/students-receive-ksa-gauteng-development-colours-aug-2025/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sun, 24 Aug 2025 16:49:00 +0000</pubDate>
				<category><![CDATA[All]]></category>
		<category><![CDATA[General]]></category>
		<guid isPermaLink="false">https://www.shotokan.org.za/?p=2148</guid>

					<description><![CDATA[Congratulations to our members who received their Gauteng Development Colours at the KSA Gauteng Karate Federation awards on 23 Aug 2025! Aiden FleuriotKetara Pillay (In picture)Joshua Mynhardt (In picture)Rachael Jacobs (In picture)Viksha Mistri (In picture)Matthew Wilson (In picture)Zahra Klasen (In picture)Lisel Steyn (In picture)Sensei Elmarie van Zyl (In picture)Sensei Mari du Preez (In picture)]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image size-large"><a href="https://www.shotokan.org.za/wp-content/uploads/2025/12/IMG_4855.jpeg"><img decoding="async" width="1024" height="648" src="https://www.shotokan.org.za/wp-content/uploads/2025/12/IMG_4855-1024x648.jpeg" alt="" class="wp-image-2149" srcset="https://www.shotokan.org.za/wp-content/uploads/2025/12/IMG_4855-1024x648.jpeg 1024w, https://www.shotokan.org.za/wp-content/uploads/2025/12/IMG_4855-300x190.jpeg 300w, https://www.shotokan.org.za/wp-content/uploads/2025/12/IMG_4855-768x486.jpeg 768w, https://www.shotokan.org.za/wp-content/uploads/2025/12/IMG_4855-1536x972.jpeg 1536w, https://www.shotokan.org.za/wp-content/uploads/2025/12/IMG_4855.jpeg 1600w" sizes="(max-width: 1024px) 100vw, 1024px" /></a></figure>



<p class="wp-block-paragraph">Congratulations to our members who received their Gauteng Development Colours at the KSA Gauteng Karate Federation awards on 23 Aug 2025!<br><br>Aiden Fleuriot<br>Ketara Pillay (In picture)<br>Joshua Mynhardt (In picture)<br>Rachael Jacobs (In picture)<br>Viksha Mistri (In picture)<br>Matthew Wilson (In picture)<br>Zahra Klasen (In picture)<br>Lisel Steyn (In picture)<br>Sensei Elmarie van Zyl (In picture)<br>Sensei Mari du Preez (In picture)</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2148</post-id>	</item>
		<item>
		<title>Dan Grading 2025</title>
		<link>https://www.shotokan.org.za/general/dan-grading-2025/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sun, 10 Aug 2025 16:43:00 +0000</pubDate>
				<category><![CDATA[All]]></category>
		<category><![CDATA[General]]></category>
		<guid isPermaLink="false">https://www.shotokan.org.za/?p=2144</guid>

					<description><![CDATA[Congratulations to all the Dan grading candidates who passed the grading on 9 Aug 2025! SHODANAiden FleuriotChantal La BellaJayden DryMJ du PlessisMkkano HarilalSchuyler BooysenLauren Whitfield NIDANReese Morrison SANDANEurika Van der WattStefan Schonborn YONDANJJ Maasberg]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image size-large"><a href="https://www.shotokan.org.za/wp-content/uploads/2025/12/IMG_3350.jpg"><img decoding="async" width="1024" height="576" src="https://www.shotokan.org.za/wp-content/uploads/2025/12/IMG_3350-1024x576.jpg" alt="" class="wp-image-2145" srcset="https://www.shotokan.org.za/wp-content/uploads/2025/12/IMG_3350-1024x576.jpg 1024w, https://www.shotokan.org.za/wp-content/uploads/2025/12/IMG_3350-300x169.jpg 300w, https://www.shotokan.org.za/wp-content/uploads/2025/12/IMG_3350-768x432.jpg 768w, https://www.shotokan.org.za/wp-content/uploads/2025/12/IMG_3350-1536x864.jpg 1536w, https://www.shotokan.org.za/wp-content/uploads/2025/12/IMG_3350-2048x1152.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></a></figure>



<p class="wp-block-paragraph">Congratulations to all the Dan grading candidates who passed the grading on 9 Aug 2025!</p>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<p class="wp-block-paragraph">SHODAN<br>Aiden Fleuriot<br>Chantal La Bella<br>Jayden Dry<br>MJ du Plessis<br>Mkkano Harilal<br>Schuyler Booysen<br>Lauren Whitfield</p>
</div>



<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<p class="wp-block-paragraph">NIDAN<br>Reese Morrison</p>



<p class="wp-block-paragraph">SANDAN<br>Eurika Van der Watt<br>Stefan Schonborn</p>



<p class="wp-block-paragraph">YONDAN<br>JJ Maasberg</p>
</div>
</div>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2144</post-id>	</item>
		<item>
		<title>2025 WUKF World Karate Championships results!</title>
		<link>https://www.shotokan.org.za/general/2025-wukf-world-karate-championships-results/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sat, 02 Aug 2025 16:06:00 +0000</pubDate>
				<category><![CDATA[All]]></category>
		<category><![CDATA[General]]></category>
		<guid isPermaLink="false">https://www.shotokan.org.za/?p=2140</guid>

					<description><![CDATA[Congratulations to our students who competed at the 13th WUKF World Karate Championships in Sweden, from 09-13 Jul 2025. Here are the results:Lisel Steyn 🥇🥈 Inclusive Kata and CombatJoshua Mynhardt 🥉 Kumite Ketara Pillay: 10y7th out of 29 Kata All Styles9th out of Nihon over 145cm Joshua Mynhardt: 11y7th out of 29 Kata All Styles [&#8230;]]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image size-large"><a href="https://www.shotokan.org.za/wp-content/uploads/2025/12/IMG_4854.jpeg"><img loading="lazy" decoding="async" width="1024" height="250" src="https://www.shotokan.org.za/wp-content/uploads/2025/12/IMG_4854-1024x250.jpeg" alt="" class="wp-image-2141" srcset="https://www.shotokan.org.za/wp-content/uploads/2025/12/IMG_4854-1024x250.jpeg 1024w, https://www.shotokan.org.za/wp-content/uploads/2025/12/IMG_4854-300x73.jpeg 300w, https://www.shotokan.org.za/wp-content/uploads/2025/12/IMG_4854-768x188.jpeg 768w, https://www.shotokan.org.za/wp-content/uploads/2025/12/IMG_4854-1536x375.jpeg 1536w, https://www.shotokan.org.za/wp-content/uploads/2025/12/IMG_4854-2048x500.jpeg 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></a></figure>



<p class="wp-block-paragraph">Congratulations to our students who competed at the 13th WUKF World Karate Championships in Sweden, from 09-13 Jul 2025.</p>



<p class="wp-block-paragraph">Here are the results:<br>Lisel Steyn <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f947.png" alt="🥇" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f948.png" alt="🥈" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Inclusive Kata and Combat<br>Joshua Mynhardt <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f949.png" alt="🥉" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Kumite</p>



<p class="wp-block-paragraph">Ketara Pillay: 10y<br>7th out of 29 Kata All Styles<br>9th out of Nihon over 145cm</p>



<p class="wp-block-paragraph">Joshua Mynhardt: 11y<br>7th out of 29 Kata All Styles</p>



<p class="wp-block-paragraph">Matthew Wilson: 14-15<br>12th out of 52 Kata Shotokan<br>9th Ippon Kumite</p>



<p class="wp-block-paragraph">Lezario Louw: 14-15<br>29th out of 52 Kata Shotokan<br>9th Ippon Kumite</p>



<p class="wp-block-paragraph">Rachael Jacobs: 14-15<br>45th out of 58 Kata Shotokan<br>9th Ippon Kumite</p>



<p class="wp-block-paragraph">Zahra Klasen: 14-15<br>32nd out of 58 Kata Shotokan<br>42nd out of 67 Kata All Styles<br>9th Sanbon Kumite 55-59kg<br>9th Sanbon Kumite open weight</p>



<p class="wp-block-paragraph">Nuha Minty: 14-15<br>37th out of 58 Kata Shotokan<br>8th Sanbon Kumite under 50kg<br>9th Sanbon Kumite open weight</p>



<p class="wp-block-paragraph">Aiden Fleuriot: 16-17<br>7th out of 35 Kata Shotokan<br>23rd out of 36 Kata All Styles<br>9th Sanbon Kumite 55-64kg</p>



<p class="wp-block-paragraph">Viksha Mistri: 18-20<br>14th out of 23 Kata Shotokan<br>31st Kata All Styles<br>9th Ippon Kumite</p>



<p class="wp-block-paragraph">Thea Gouden: 21-35<br>13th out of 23 Kata Shotokan<br>9th Sanbon Kumite under 55kg<br>9th Sanbon Kumite open weight</p>



<p class="wp-block-paragraph">Katlego Thebyane: 21-35<br>18th out of 31 Kata Shotokan<br>6th Sanbon under 65kg<br>9th Sanbon open weight</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2140</post-id>	</item>
		<item>
		<title>Team SZA attending the WUKF World Championships in Sweden, Jul 2025</title>
		<link>https://www.shotokan.org.za/competitions/team-sza-attending-the-wukf-world-championships-in-sweden-jul-2025/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 16 Jun 2025 15:51:00 +0000</pubDate>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Competitions]]></category>
		<category><![CDATA[KSA]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Teams]]></category>
		<category><![CDATA[World Championships]]></category>
		<category><![CDATA[WUKF]]></category>
		<guid isPermaLink="false">https://www.shotokan.org.za/?p=2136</guid>

					<description><![CDATA[On Monday, 16 Jun 2025, we presented the SZA team, who will be attending the 13th WUKF World Karate Championships in Sweden (09-13 Jul 2025), with their new kit, which included their KSA shirts. This team will travel to Sweden under the auspices of KSA! We also received the following message of support from the [&#8230;]]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image size-full"><a href="https://www.shotokan.org.za/wp-content/uploads/2025/12/ReactNativeBlobUtilTmp_szpy2qgw6jib71ccwrh8m6.jpg"><img loading="lazy" decoding="async" width="1024" height="660" src="https://www.shotokan.org.za/wp-content/uploads/2025/12/ReactNativeBlobUtilTmp_szpy2qgw6jib71ccwrh8m6.jpg" alt="" class="wp-image-2138" srcset="https://www.shotokan.org.za/wp-content/uploads/2025/12/ReactNativeBlobUtilTmp_szpy2qgw6jib71ccwrh8m6.jpg 1024w, https://www.shotokan.org.za/wp-content/uploads/2025/12/ReactNativeBlobUtilTmp_szpy2qgw6jib71ccwrh8m6-300x193.jpg 300w, https://www.shotokan.org.za/wp-content/uploads/2025/12/ReactNativeBlobUtilTmp_szpy2qgw6jib71ccwrh8m6-768x495.jpg 768w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></a></figure>



<figure class="wp-block-image size-full"><a href="https://www.shotokan.org.za/wp-content/uploads/2025/12/IMG_4528.jpg"><img loading="lazy" decoding="async" width="899" height="674" src="https://www.shotokan.org.za/wp-content/uploads/2025/12/IMG_4528.jpg" alt="" class="wp-image-2137" srcset="https://www.shotokan.org.za/wp-content/uploads/2025/12/IMG_4528.jpg 899w, https://www.shotokan.org.za/wp-content/uploads/2025/12/IMG_4528-300x225.jpg 300w, https://www.shotokan.org.za/wp-content/uploads/2025/12/IMG_4528-768x576.jpg 768w" sizes="auto, (max-width: 899px) 100vw, 899px" /></a></figure>



<p class="wp-block-paragraph">On Monday, 16 Jun 2025, we presented the SZA team, who will be attending the 13th WUKF World Karate Championships in Sweden (09-13 Jul 2025), with their new kit, which included their KSA shirts. This team will travel to Sweden under the auspices of KSA!</p>



<p class="wp-block-paragraph">We also received the following message of support from the KSA President:</p>



<p class="wp-block-paragraph">“To the Leadership Management &amp; Athletes&nbsp;</p>



<p class="wp-block-paragraph">As the President of Karate South Africa (KSA)&nbsp;&nbsp;I wish to extend my sincere good wishes to the delegation of KSA Athletes &amp; officials travelling on an International Tour to Sweden for a Major Karate Event&nbsp;</p>



<p class="wp-block-paragraph">May I urge you, The Management &amp; athletes to Represent our “Rainbow Nation “ South Africa with Pride&nbsp;&nbsp;</p>



<p class="wp-block-paragraph">“BE THE BEST YOU CAN BE “ success I believe is within your grasp&nbsp;</p>



<p class="wp-block-paragraph">Best sporting regards</p>



<p class="wp-block-paragraph">Sonny Pillay Hanshi&nbsp;</p>



<p class="wp-block-paragraph">President: Karate South Africa (KSA)”</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2136</post-id>	</item>
		<item>
		<title>Joshua makes the UFAK Region South team!</title>
		<link>https://www.shotokan.org.za/ksa/joshua-makes-the-ufak-region-south-team/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 16 May 2025 12:01:16 +0000</pubDate>
				<category><![CDATA[All]]></category>
		<category><![CDATA[KSA]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Karate in South Africa]]></category>
		<category><![CDATA[Shotokan]]></category>
		<guid isPermaLink="false">https://www.shotokan.org.za/?p=2104</guid>

					<description><![CDATA[We would like to congratulate Joshua Mynhardt, from the Ronin Midrand HPC dojo, on being selected for the KSA UFAK Region South team, after taking gold for Kumite Boys Kumite (10/11) -45kg, at League 1, 12 Apr 2025, in Bloemfontein! We are very proud of you young man!]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">We would like to congratulate Joshua Mynhardt, from the Ronin Midrand HPC dojo, on being selected for the KSA UFAK Region South team, after taking gold for Kumite Boys Kumite (10/11) -45kg, at League 1, 12 Apr 2025, in Bloemfontein!</p>



<p class="wp-block-paragraph">We are very proud of you young man!</p>



<figure class="wp-block-image size-large"><a href="https://www.shotokan.org.za/wp-content/uploads/2025/05/2025-Joshua.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://www.shotokan.org.za/wp-content/uploads/2025/05/2025-Joshua-768x1024.jpg" alt="" class="wp-image-2105" srcset="https://www.shotokan.org.za/wp-content/uploads/2025/05/2025-Joshua-768x1024.jpg 768w, https://www.shotokan.org.za/wp-content/uploads/2025/05/2025-Joshua-225x300.jpg 225w, https://www.shotokan.org.za/wp-content/uploads/2025/05/2025-Joshua-1152x1536.jpg 1152w, https://www.shotokan.org.za/wp-content/uploads/2025/05/2025-Joshua.jpg 1200w" sizes="auto, (max-width: 768px) 100vw, 768px" /></a><figcaption class="wp-element-caption">Joshua Mynhardt with Sensei Elmarie van Zyl.</figcaption></figure>



<figure class="wp-block-image size-large"><a href="https://www.shotokan.org.za/wp-content/uploads/2025/05/2025-Revised-UFAK-Region-South-Team-list-Mynhardt.jpg"><img loading="lazy" decoding="async" width="1024" height="770" src="https://www.shotokan.org.za/wp-content/uploads/2025/05/2025-Revised-UFAK-Region-South-Team-list-Mynhardt-1024x770.jpg" alt="" class="wp-image-2106" srcset="https://www.shotokan.org.za/wp-content/uploads/2025/05/2025-Revised-UFAK-Region-South-Team-list-Mynhardt-1024x770.jpg 1024w, https://www.shotokan.org.za/wp-content/uploads/2025/05/2025-Revised-UFAK-Region-South-Team-list-Mynhardt-300x226.jpg 300w, https://www.shotokan.org.za/wp-content/uploads/2025/05/2025-Revised-UFAK-Region-South-Team-list-Mynhardt-768x577.jpg 768w, https://www.shotokan.org.za/wp-content/uploads/2025/05/2025-Revised-UFAK-Region-South-Team-list-Mynhardt.jpg 1068w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></a></figure>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2104</post-id>	</item>
		<item>
		<title>Students excel at the KSA&#8217;s League 1, 12 Apr 2025</title>
		<link>https://www.shotokan.org.za/competitions/students-excel-at-the-ksas-league-1-12-apr-2025/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sat, 19 Apr 2025 15:42:00 +0000</pubDate>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Competitions]]></category>
		<category><![CDATA[KSA]]></category>
		<guid isPermaLink="false">https://www.shotokan.org.za/?p=2116</guid>

					<description><![CDATA[Congratulations to all the students from the Ronin HPC Midrand &#38; West Rand dojos who competed and placed in their categories at the KSA League 1 competition hosted from 11-12 Apr 2025, in Bloemfontein. RESULTS: Development League Elite League]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image size-large"><a href="https://www.shotokan.org.za/wp-content/uploads/2025/12/IMG_4848.jpg"><img loading="lazy" decoding="async" width="1024" height="405" src="https://www.shotokan.org.za/wp-content/uploads/2025/12/IMG_4848-1024x405.jpg" alt="" class="wp-image-2133" srcset="https://www.shotokan.org.za/wp-content/uploads/2025/12/IMG_4848-1024x405.jpg 1024w, https://www.shotokan.org.za/wp-content/uploads/2025/12/IMG_4848-300x119.jpg 300w, https://www.shotokan.org.za/wp-content/uploads/2025/12/IMG_4848-768x304.jpg 768w, https://www.shotokan.org.za/wp-content/uploads/2025/12/IMG_4848.jpg 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></a></figure>



<p class="wp-block-paragraph">Congratulations to all the students from the Ronin HPC Midrand &amp; West Rand dojos who competed and placed in their categories at the KSA League 1 competition hosted from 11-12 Apr 2025, in Bloemfontein.</p>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"><strong>RESULTS:</strong></p>



<p class="wp-block-paragraph"><strong>Development League</strong></p>



<ul class="wp-block-list">
<li>Ketara Pillay:&nbsp;Silver Kata&nbsp;&amp;&nbsp;Kumite</li>



<li>Joshua Mynhardt: Silver Kata&nbsp;&amp; Gold Kumite</li>



<li>Rachael Jacobs: Bronze Kata&nbsp;&amp; Gold Kumite</li>
</ul>



<p class="wp-block-paragraph"><strong>Elite League</strong></p>



<ul class="wp-block-list">
<li>Aiden Fleuriot:&nbsp;Bronze Kata</li>



<li>Lezario Louw&nbsp;: Gold Team Kumite</li>



<li>Lisel Steyn: Gold Disability Kata</li>



<li>Matthew Wilson: Bronze Kumite &amp; Gold Team Kumite</li>



<li>Zahra Klasen: 5th Kata &amp; 5th Kumite</li>



<li>Viksha Mistri: Silver Kumite &amp; Bronze Team Kumite</li>
</ul>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2116</post-id>	</item>
		<item>
		<title>Team SZA at the Swakop Open, 21 Mar 2025</title>
		<link>https://www.shotokan.org.za/competitions/2111/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 07 Apr 2025 11:32:15 +0000</pubDate>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Competitions]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Karate in South Africa]]></category>
		<category><![CDATA[Shotokan]]></category>
		<category><![CDATA[Shotokan South Africa]]></category>
		<category><![CDATA[Shotokan-ZA]]></category>
		<guid isPermaLink="false">https://www.shotokan.org.za/?p=2111</guid>

					<description><![CDATA[Congratulations to all the students who competed and placed in their categories at the Swakop Open in Swakopmund, Namibia on 21 Mar 2025. Our team of 8 competitors brought back 18 medals! RESULTS: GOLD SILVER BRONZE SHOTOCUP TEAM EVENT: REFEREES COACHES:]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image size-large"><a href="https://www.shotokan.org.za/wp-content/uploads/2025/05/IMG_1585-scaled.jpg"><img loading="lazy" decoding="async" width="1024" height="576" src="https://www.shotokan.org.za/wp-content/uploads/2025/05/IMG_1585-1024x576.jpg" alt="" class="wp-image-2112" srcset="https://www.shotokan.org.za/wp-content/uploads/2025/05/IMG_1585-1024x576.jpg 1024w, https://www.shotokan.org.za/wp-content/uploads/2025/05/IMG_1585-300x169.jpg 300w, https://www.shotokan.org.za/wp-content/uploads/2025/05/IMG_1585-768x432.jpg 768w, https://www.shotokan.org.za/wp-content/uploads/2025/05/IMG_1585-1536x864.jpg 1536w, https://www.shotokan.org.za/wp-content/uploads/2025/05/IMG_1585-2048x1152.jpg 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></a></figure>



<p class="wp-block-paragraph">Congratulations to all the students who competed and placed in their categories at the Swakop Open in Swakopmund, Namibia on 21 Mar 2025. Our team of 8 competitors brought back 18 medals!</p>



<p class="wp-block-paragraph"><strong>RESULTS:</strong></p>



<p class="wp-block-paragraph">GOLD</p>



<ul class="wp-block-list">
<li>Chantelle La Bella (Kata)</li>



<li>Dwayne Blackburn (Kumite)</li>



<li>Joshua Mynhardt (Kata)</li>



<li>Viksha Mistri (Kata &amp; Kumite)</li>



<li>Zadie La Bella (Kumite)</li>
</ul>



<p class="wp-block-paragraph">SILVER</p>



<ul class="wp-block-list">
<li>Dwayne Blackburn (Kata)</li>



<li>Josua Swanepoel  (Kata)</li>



<li>Kritvi Mistri (Kumite)</li>



<li>Zadie La Bella (Kata)</li>
</ul>



<p class="wp-block-paragraph">BRONZE</p>



<ul class="wp-block-list">
<li>Mia Joubert (Kata &amp; Kumite)</li>



<li>Joshua Mynhardt (Kumite)</li>



<li>Josua Swanepoel (Kumite)</li>



<li>Chantelle La Bella (Kumite)</li>



<li>Kritvi Mistri (Kata)</li>
</ul>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph">SHOTOCUP TEAM EVENT:</p>



<ul class="wp-block-list">
<li>Team Shiro: Viksha Mistri (Gold)</li>



<li>Team Aka: Chantelle La Bella, Kritvi Mistri &amp; Dwayne Blackburn (Silver)</li>
</ul>



<p class="wp-block-paragraph">REFEREES</p>



<ul class="wp-block-list">
<li>Sensei Elmarie van Zyl</li>
</ul>



<p class="wp-block-paragraph">COACHES:</p>



<ul class="wp-block-list">
<li>Sensei Mari du Preez</li>
</ul>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2111</post-id>	</item>
		<item>
		<title>Great results at the WUKF Egypt Open International  Karate Championships, 21-22 Feb 2025</title>
		<link>https://www.shotokan.org.za/competitions/great-results-at-the-wukf-egypt-open-international-karate-championships-21-22-feb-2025/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 04 Mar 2025 11:18:28 +0000</pubDate>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Competitions]]></category>
		<category><![CDATA[WUKF]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Karate Championships]]></category>
		<category><![CDATA[Karate in South Africa]]></category>
		<category><![CDATA[Shotokan South Africa]]></category>
		<guid isPermaLink="false">https://www.shotokan.org.za/?p=2108</guid>

					<description><![CDATA[Congratulations to all the students who competed and placed in their categories at the WUKF Egypt Open International&#160; Karate Championships, which was hosted in Cairo, Egypt on 21-22 Feb 2025!! You were all great ambassadors for your organisation! Our team of 8 competitors brought back 13 medals! RESULTS: GOLD SILVER BRONZE REFEREES COACHES:]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image size-large"><a href="https://www.shotokan.org.za/wp-content/uploads/2025/05/IMG_1190-medals-scaled.jpg"><img loading="lazy" decoding="async" width="1024" height="576" src="https://www.shotokan.org.za/wp-content/uploads/2025/05/IMG_1190-medals-1024x576.jpg" alt="" class="wp-image-2109" srcset="https://www.shotokan.org.za/wp-content/uploads/2025/05/IMG_1190-medals-1024x576.jpg 1024w, https://www.shotokan.org.za/wp-content/uploads/2025/05/IMG_1190-medals-300x169.jpg 300w, https://www.shotokan.org.za/wp-content/uploads/2025/05/IMG_1190-medals-768x432.jpg 768w, https://www.shotokan.org.za/wp-content/uploads/2025/05/IMG_1190-medals-1536x864.jpg 1536w, https://www.shotokan.org.za/wp-content/uploads/2025/05/IMG_1190-medals-2048x1152.jpg 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></a></figure>



<p class="wp-block-paragraph">Congratulations to all the students who competed and placed in their categories at the WUKF Egypt Open International&nbsp; Karate Championships, which was hosted in Cairo, Egypt on 21-22 Feb 2025!! You were all great ambassadors for your organisation!</p>



<p class="wp-block-paragraph">Our team of 8 competitors brought back 13 medals!</p>



<p class="wp-block-paragraph"><strong>RESULTS:</strong></p>



<p class="wp-block-paragraph"><strong>GOLD</strong></p>



<ul class="wp-block-list">
<li>Cayllum Roestorff (Kata)</li>



<li>Lisel Steyn (Inclusive Kata)</li>
</ul>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"><strong>SILVER</strong></p>



<ul class="wp-block-list">
<li>Ashmithi Moodley (Kumite) </li>



<li>Zahra Klassen (Kata &amp; Kumite)</li>



<li>Zahra Klassen, Gabriella Vieira-Pasley &amp; Nuha Minty (Team Kumite)</li>
</ul>



<p class="wp-block-paragraph"><strong>BRONZE</strong></p>



<ul class="wp-block-list">
<li>Ashmithi Moodley (Kata) </li>



<li>Cayllum Roestorff (Kumite)&nbsp;</li>



<li>Gabriella Vieira-Pasley (Kumite)</li>



<li>Ketara Pillay (Kata &amp; Kumite)</li>



<li>Nuha Minty (Kata)</li>



<li>Tyler Roestorff (Kumite)</li>
</ul>



<p class="wp-block-paragraph">REFEREES</p>



<ul class="wp-block-list">
<li>Sensei Elmarie van Zyl</li>



<li>Sensei Lisel Steyn</li>
</ul>



<p class="wp-block-paragraph">COACHES:</p>



<ul class="wp-block-list">
<li>Sensei Mari du Preez</li>



<li>Sensei Morrie Swart</li>
</ul>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2108</post-id>	</item>
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