<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>KSA | Shotokan South Africa</title>
	<atom:link href="https://www.shotokan.org.za/tag/ksa/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.shotokan.org.za</link>
	<description>Shotokan-ZA</description>
	<lastBuildDate>Thu, 12 Feb 2026 11:29:26 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.1</generator>

<image>
	<url>https://www.shotokan.org.za/wp-content/uploads/2016/01/feature-img-01-150x150.png</url>
	<title>KSA | Shotokan South Africa</title>
	<link>https://www.shotokan.org.za</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Joshua makes the UFAK Region South team!</title>
		<link>https://www.shotokan.org.za/ksa/joshua-makes-the-ufak-region-south-team/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 16 May 2025 12:01:16 +0000</pubDate>
				<category><![CDATA[All]]></category>
		<category><![CDATA[KSA]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Karate in South Africa]]></category>
		<category><![CDATA[Shotokan]]></category>
		<guid isPermaLink="false">https://www.shotokan.org.za/?p=2104</guid>

					<description><![CDATA[We would like to congratulate Joshua Mynhardt, from the Ronin Midrand HPC dojo, on being selected for the KSA UFAK Region South team, after taking gold for Kumite Boys Kumite (10/11) -45kg, at League 1, 12 Apr 2025, in Bloemfontein! We are very proud of you young man!]]></description>
										<content:encoded><![CDATA[
<p>We would like to congratulate Joshua Mynhardt, from the Ronin Midrand HPC dojo, on being selected for the KSA UFAK Region South team, after taking gold for Kumite Boys Kumite (10/11) -45kg, at League 1, 12 Apr 2025, in Bloemfontein!</p>



<p>We are very proud of you young man!</p>



<figure class="wp-block-image size-large"><a href="https://www.shotokan.org.za/wp-content/uploads/2025/05/2025-Joshua.jpg"><img fetchpriority="high" decoding="async" width="768" height="1024" src="https://www.shotokan.org.za/wp-content/uploads/2025/05/2025-Joshua-768x1024.jpg" alt="" class="wp-image-2105" srcset="https://www.shotokan.org.za/wp-content/uploads/2025/05/2025-Joshua-768x1024.jpg 768w, https://www.shotokan.org.za/wp-content/uploads/2025/05/2025-Joshua-225x300.jpg 225w, https://www.shotokan.org.za/wp-content/uploads/2025/05/2025-Joshua-1152x1536.jpg 1152w, https://www.shotokan.org.za/wp-content/uploads/2025/05/2025-Joshua.jpg 1200w" sizes="(max-width: 768px) 100vw, 768px" /></a><figcaption class="wp-element-caption">Joshua Mynhardt with Sensei Elmarie van Zyl.</figcaption></figure>



<figure class="wp-block-image size-large"><a href="https://www.shotokan.org.za/wp-content/uploads/2025/05/2025-Revised-UFAK-Region-South-Team-list-Mynhardt.jpg"><img decoding="async" width="1024" height="770" src="https://www.shotokan.org.za/wp-content/uploads/2025/05/2025-Revised-UFAK-Region-South-Team-list-Mynhardt-1024x770.jpg" alt="" class="wp-image-2106" srcset="https://www.shotokan.org.za/wp-content/uploads/2025/05/2025-Revised-UFAK-Region-South-Team-list-Mynhardt-1024x770.jpg 1024w, https://www.shotokan.org.za/wp-content/uploads/2025/05/2025-Revised-UFAK-Region-South-Team-list-Mynhardt-300x226.jpg 300w, https://www.shotokan.org.za/wp-content/uploads/2025/05/2025-Revised-UFAK-Region-South-Team-list-Mynhardt-768x577.jpg 768w, https://www.shotokan.org.za/wp-content/uploads/2025/05/2025-Revised-UFAK-Region-South-Team-list-Mynhardt.jpg 1068w" sizes="(max-width: 1024px) 100vw, 1024px" /></a></figure>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2104</post-id>	</item>
	</channel>
</rss>
